How to Cook Matumbo

Introduction

Matumbo, also known as tripe, is one of those classic Kenyan dishes that sparks both nostalgia and appetite. It is affordable, hearty, and full of flavor when cooked the right way. Whether you prefer it stewed with vegetables or made spicy with a thick sauce, cooking matumbo at home is easier than it looks. Here’s how you can prepare it step by step so it comes out tender and tasty every time.

Step by Step Guide

Method 1: Simple Boiled Matumbo

1. Clean the matumbo thoroughly by rinsing in warm water with a bit of lemon or vinegar.

2. Cut it into small bite-sized pieces.

3. Place in a large sufuria, add enough water to cover, and season with salt.

4. Boil on medium heat for 1 to 2 hours until tender.

5. Drain excess water and serve with ugali or rice.

Method 2: Stewed Matumbo with Vegetables

1. After boiling the matumbo until tender, set aside.

2. In a sufuria, fry onions until golden brown.

3. Add garlic, ginger, and chopped tomatoes. Cook until soft.

4. Stir in boiled matumbo pieces and mix well.

5. Add diced carrots, bell peppers, or other vegetables of choice.

6. Pour in some stock or water, season with salt and spices.

7. Let simmer for 15 minutes until the stew thickens.

Method 3: Spicy Fried Matumbo

1. Boil matumbo until tender, then drain and set aside.

2. Heat oil in a pan and fry onions and chili until fragrant.

3. Add matumbo pieces and stir fry on high heat.

4. Sprinkle curry powder, paprika, or pilau masala.

5. Cook until matumbo browns slightly and flavors combine.

6. Serve hot with chapati or ugali.

Important Notes & Tips

• Always clean matumbo thoroughly to remove any strong odor. Using vinegar or lemon helps.

• Pre-boiling is important for tenderness and to reduce cooking time later.

• For extra flavor, cook matumbo with beef stock instead of plain water.

• Leftover matumbo stew tastes even better the next day after flavors settle.

FAQs

Q1. How long does it take to cook matumbo?
It usually takes about 1 to 2 hours of boiling until tender.

Q2. Do I need to soak matumbo before cooking?
Soaking is optional, but rinsing with lemon or vinegar water is recommended.

Q3. What spices go well with matumbo?
Curry powder, pilau masala, paprika, garlic, and ginger enhance its flavor.

Q4. Can I cook matumbo without boiling first?
It’s not advisable, as boiling softens it and makes it easier to chew.

Q5. What can I serve with matumbo?
Matumbo goes best with ugali, rice, or chapati.